Sehat Ka Safar

Heart Attack ki Shuruati Alamat jo Log Ignore Kar Dete Hain Heart attack ke symptoms aur causes ka easy visual guide Socho, ek aadmi apne office me kaam kar raha hai. Beech me achanak se seena bhaari lagne laga, pasina aane laga, magar usne socha ke shayad chai zyada ho gayi ya garmi hai. Kuch dair baad theek mehsoos hua to usne ignore kar diya. Agle din haal aur kharaab hua. Yeh chhota sa scene hum sab ke saath ho sakta hai. Yeh heart attack ki shuruati alamat ho sakti thi jo aksar ignore kar di jati hain—aur kabhi kabhi waqt nikal jata hai. Heart Attack Kya Hota Hai? Jab dil ko khoon pohanchane wali naas (coronary artery) me blockage ho jaye, to dil ka hissa oxygen se mehroom ho jata hai. Agar yeh blockage jaldi clear na ho, to dil ka hissa, yaani myocardium, damage ho sakta hai. Is halat ko hi hum heart attack kehte hain. Shuruati Alamat (Common Signs) Seene me Dard ya Pressure: Aisa mehsoos hota hai jaise koi bhaari cheez seene par rakh di ho. Ye dard beech me shu...

  Fatty liver ke asbaab aur ilaaj ka ek nazar mein jaiza Fatty Liver – Wajoohat, Symptoms aur Treatment Guide Fatty liver aik aisi health condition hai jisme liver ke cells ke andar charbi (fat) jama ho jati hai. Yeh masla aaj kal Pakistan mein aam hota ja raha hai, khas tor par un logon mein jo kam exercise karte hain, unhealthy khana khate hain, ya diabetes/obesity ka shikar hain. Is blog mein hum fatty liver ke asbaab (Wajoohat), symptoms, test, ilaj aur parhaiz sab kuch Roman Urdu mein discuss karein ge — simple tareeqay se. ⚠️ Fatty Liver Kya Hota Hai? Fatty liver ka matlab hai ke aap ke liver ke cells mein normal se zyada charbi jama ho gayi hai. Aik healthy liver mein thori bohat fat hoti hai, lekin jab yeh 5–10% se zyada ho jaye to ise fatty liver disease kaha jata hai. 🔄 Fatty Liver ke Do Ahem Types NAFLD (Non-Alcoholic Fatty Liver Disease) – Pakistan mein sabse common type hai, alcohol ke bagair hota hai. Alcoholic Fatty Liver Disease – Alcohol ki ...